As a teenager now a day, you have more pressure on you than ever before.
Wear this, don't wear that. It's always a battle between skinny and fat. Talk to him, don't ever talk to her. Do this drug, live your life in a blur. Stress and anxiety. Love and peace or hate and violence?
There are choices all around you. Sometimes, you have to make so many at one time and don't know how or what's important. That's why DFYIT has chosen "DFYIT in 3D: YOUR MIND, YOUR BODY, YOUR BEAT" as its theme for 2010-2011. We want to help guide you to live your life in 3D because YOU and all YOUR CHOICES are way more than one-dimensional!
YOUR MIND: We bet you've heard this before, "Your mind is a terrible thing to waste". Well, guess what? It's true! You control your mind and your mind controls your thoughts. Your thoughts dictate where you are going in life. That's pretty powerful stuff. If you choose to keep your mind clear, you have every chance of being a successful, productive person. Clouding your mind with drugs ruins every chance you've got, so make the choice to keep your mind open and clear!
YOUR BODY: Did you know that how you treat your body affects how you feel? When you exercise your brain releases endorphins, which are chemicals that make you feel all warm and fuzzy inside. So what? you may be asking. Well, how you feel, along with your thoughts, affects the choices you make in life. Through nutrition and exercise, you can build your self esteem and make more positive choices in your life because you feel good and only want the best for yourself. So, go ahead, sweat your way toward success!
YOUR BEAT: If you have control over your thoughts, and feel great about yourself, YOU CREATE YOUR OWN BEAT. YOU REALIZE what your talents are, YOU DECIDE what your dreams are, what you love and who you want to be. Along with your choice to lead a drug free life, all the other choices you make create the rhythm of your beat. As long as you make the right choices, YOU WRITE YOUR OWN SONG. Are you ready to spread your drug-free beat?